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Yoga story time, lets connect breath, and stretch,
winding down to an imaginative meditation, relaxation and calm.
Wishing you and yours well during these unknown times, together lets share the gift of being inside and or outside in your backyard; a time to practice presence.
A Zoom Link and password will be sent to you after you sign up for class.
40 minute Group class: We will be reading a mindful yoga story, to pause and practice stretch, breath and meditation. (Ages 4-10)
Time: Starting in April, Fridays: 4PM and 7pm Eastern Time (US and Canada)
$10 to join class, siblings, parents and guardians welcome!
(Free or donation based if you're going through uneasy times.)
NOTE: Please do register and sign up at least 3 hours before class starts to receive password to join.
Payment may be through Venmo or Zelle.
(My Venmo info: Theresa-Novak or Zelle 631-276-6881. )
Book a 40 minute private family or kids/sibling yoga on day and time of your request: $50