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What is float into fitness?

* yoga core work or gentle flow

* strength and balance

* yoga all levels

* safe and totally fun

* get some vitamin d and cool off

* great start if you like to try paddle boarding, or sup yoga

want to give it a try... your pool or mine?

According to Boga, The FITMAT is a training platform that provides a new, fun, and dynamic way to exercise. Its main feature is its rigidity and ability to float on water, and it can hold in excess of 400lbs without sacrificing its integrity and can make the most basic exercises challenging. If there is no access to water the FITMAT has an amphibian-like quality with a base attachment that can simulate all the challenges of working out on water.